Normally, protectors and defenders of the homeless in New York provide them with food and shelter or other necessities. But a few weeks ago, the international, independent medical humanitarian organization Doctors Without Borders began giving them cell phones. The organization handed out 1,000 donated phones with two months’ unlimited texts and calls. Each phone displays […]

Studies show that animals have evolved mechanisms for protecting themselves from infection and illness. Did you know, for example, that chimpanzees eat plants not just for their nutritional value, but to ward off disease? This is important for humans because we share about 99% of our DNA with these animals, making them our closest living relatives. So instead […]

Did you know? Hugging a tree, even touching it, will likely make you healthier. And just being around trees has beneficial effects. Nature & Health magazine reports that, “Tree-hugging has been shown to specifically benefit depression, attention deficit hyperactivity disorder (ADHD), headaches, muscle weakness, stress and poor concentration.” Studies especially in Asia have long suggested […]

 You can learn to see the positive Research shows that optimism is beneficial to health and productivity: optimists tend to have better cardiovascular health and a stronger immune system. They also earn a higher income and have more successful relationships. Individuals’ optimism or pessimism may depend to a certain degree on their genetic and environmental origins. […]

SDG Good Life Goals 1-3

By Danielle Carpenter – You’ve likely heard about the Sustainable Development Goals (SDGs) – those 17 objectives that the United Nations devised to make the world a much better place by 2030. And you likely know that many organizations are working hard to achieve this bracing, global vision. What can you do? But if you, […]

By Danielle Carpenter – According to UNICEF, “Nearly half of all deaths in children under 5 are attributable to undernutrition, translating into the loss of about 3 million young lives a year. Undernutrition puts children at greater risk of dying from common infections, increases the frequency and severity of such infections, and delays recovery.” Malnutrition can be […]

Revolution Foods supplies healthy breakfasts, lunches, after-school snacks and refreshments for before and after sports activities to schools in the United States. Its fresh, nourishing food is delivered to underserved communities and schools across the country. Based in California, the company serves 2.5 million meals a week in more than 1,000 establishments. Most of its […]

This person is making a difference, yet those whom he is helping are not even aware of the immense benefits they are receiving. He is giving the gift of the human touch. He’s a baby buddy. As The Good Times reported in our article on the benefits of skin-to-skin contact for child development, the human touch, […]

This man, Arunachalam Muruganantham, had not intended to start a revolution in India or do something for the betterment of society. He simply noticed that his wife was using a dirty rag as a sanitary pad, thought it would be easy to walk into a drugstore and buy her a menstrual pad, and was hit hard […]

What we eat influences our health. But how much we eat does too.  Studies show that fasting, or even periodically adopting a low-calorie diet that mimics the effects of fasting, may generate a wide range of health benefits. These include increased weight loss, normalizing insulin sensitivity and even slowing down the aging process. Dr. Joel Fuhrman, author […]