Deshun Wang is an 82-year-old actor, artist and model. His message in this video is that it’s never to late to pursue your dreams. Don’t let ageing be an excuse for laxity, demotivation or limitation. There’s always a way, so don’t give up. You’re as old as you feel. Be inspired!

What we eat influences our health. But how much we eat does too.  Studies show that fasting, or even periodically adopting a low-calorie diet that mimics the effects of fasting, may generate a wide range of health benefits. These include increased weight loss, normalizing insulin sensitivity and even slowing down the aging process. Dr. Joel Fuhrman, author […]

A large seabird is causing quite a flutter of excitement. She is around 65 years old and just gave birth to her 40th chick. That feat has scientists calling this bird “an iconic symbol of inspiration and hope”; most Laysan Albatrosses live a maximum of 40 years and are thought to be infertile later in life. So this […]

Here’s a story worth repeating from The New York Times. It’s about a place they call “The Island Where People Forget to Die“. The place is the island of Ikaria, in Greece. Already in the 17th century it was known as a place of longevity: its bishop wrote at the time, “The most commendable thing on this […]